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This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it.
As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encompasses current research linking the COVID-19 pandemic to increased levels of sedentary behavior, and it covers global and planetary health aspects of sedentary behavior, highlighting sustainable development goals such as health and well-being for all.
Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.
Pages i-xv
Front Matter
Pages 1-1
Introduction to Sedentary Behaviour Epidemiology
Pages 3-44
The Descriptive Epidemiology of Sedentary Behaviour
Pages 45-80
Measurement of Sedentary Behaviour in Population Studies
Pages 81-106
Analysis and Interpretation of Sedentary Behaviour Data
Pages 107-124
Front Matter
Pages 125-125
Physiological Responses to Sedentary Behaviour
Pages 127-174
Pages 175-191
Sedentary Behaviour, Diabetes and the Metabolic Syndrome
Pages 193-212
Sedentary Behaviour and Cardiovascular Disease
Pages 213-250
Sedentary Behaviour and Cancer
Pages 251-336
Sedentary Behaviour and Depression
Pages 337-350
Sedentary Behaviour and Adiposity
Pages 351-388
Sedentary Behaviour and Psychosocial Health Across the Life Course
Pages 389-396
Sedentary Behaviour and Ageing
Pages 397-425
Sedentary Behaviour and Mortality
Pages 427-466
Front Matter
Pages 467-467
An Ecological Model for Understanding and Influencing Sedentary Behaviour
Pages 469-492
Sedentary Behaviour at the Individual Level: Correlates, Theories, and Interventions
Pages 493-519
Specific Interventions Targeting Sedentary Behaviour in Children and Adolescents
Pages 521-537
Workplace Programs Aimed at Limiting Occupational Sitting
Pages 539-555
Approaches to Decrease Sedentary Behaviour Among the Elderly
Pages 557-573
Pages 575-590
Specific Approaches to Reduce Sedentary Behaviour in Persons with Overweight/Obesity
Pages 591-617
Programmes Targeting Sedentary Behaviour Among Ethnic Minorities and Immigrants
Pages 619-629
Sedentary Behaviour at the Community Level: Correlates, Theories, and Interventions
Pages 631-679
Sedentary Behaviour and the Social and Physical Environment
Pages 681-710
Targeting Sedentary Behaviour at the Policy Level
Pages 711-746
Pages 747-771
From a Public to a Global and Planetary Health Perspective on Sedentary Behaviour Epidemiology
Pages 773-792
Ergonomic Support for Physiologically Correct Sitting
Pages 793-811
Limitations in Sedentary Behaviour Research and Future Research Needs
Pages 813-826
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